Workshops

Workshops

A space to come back to yourself — through body, breath and relational awareness. Small groups. In person.

Patterns don't change through understanding alone. They shift when the body feels something different — when breath reaches what words can't, when sound opens what logic keeps closed. Workshops are a place to experience that, together, in a safe and contained space.

Breathwork · Nervous system

The body that can't let love in

Half-day · 4h · In person

A somatic and breathwork experience for those who recognize themselves in the pursuer–distancer pattern. We work with the nervous system — not the story.

Sound · Self-connection

Come back to yourself

Half-day · 3h · In person

A sound journey and guided inner work session to reconnect with yourself — beneath the roles, the expectations, the relationship noise.

Couples · Somatic · Deep work

Il Campo — the relationship as a living field

Weekend intensive · 2 days · In person

An immersive experience for individuals and couples. We explore the relationship not as two separate people, but as a co-created field that holds and shapes both of you.

Interested in joining?

Dates and locations are confirmed to the waitlist first. Leave your name and email and I'll reach out personally when the next workshop is scheduled.

No newsletters. No spam. Just a personal message when a date is set.