Blog
Honest words on relationships, attachment and love addiction.
Attachment
Why understanding your attachment style is the first step to real love
Before you can choose differently, you need to understand how your nervous system learned to attach.
Read →Attachment
Why you attract avoidant partners (and what it says about you)
It's not bad luck or coincidence. The attraction between anxious and avoidant follows a precise logic in the nervous system.
Read →Relational trauma
Trauma bonding: when pain feels like love
Why you feel more bound to those who hurt you than to those who love you consistently. The neurobiology of intermittent bonding.
Read →Attachment
Anxious attachment in adult relationships
Hyperactivation, need for reassurance, fear of abandonment. What it means to have an anxious style and how to transform it.
Read →Love addiction
Why love addiction isn't love
Distinguishing a hunger-bond from a chosen one. The signals that show where you really are, beneath the story you tell yourself.
Read →